At Sol Sessions our mission is to provide you with an experience to unravel, grow and delight in your individual life journeys. Our program immerses you into nature through our unique activities and personal guidance. Each session is individually crafted to ignite relaxation and rejuvenation through a healthy, active, organic lifestyle. Sol Sessions brings a wealth of experience, in developing and managing athletic adventures for women. "I have seen time and again how the collective spirit of surfing, yoga, massage, fresh foods, good laughs and friendship can change lives." - Sandra Gartland, Founder